Another Data point

I've been keeping my workouts fairly low-impact on our elliptical in order to keep my knee happy. It seems to have worked.

I purchased a DonJoy knee brace to improve the stability beyond which the cheap wrap-around unit is able.

I went out for a run this morning and was able to do 2 miles in 17:30 with minimal discomfort. That is 2:04 quicker than my previous best 2-mile increment so I'm pretty happy about that.

It is also well within my window of <28:00 for a 5k.